The couchfit pillow

Three pounds is a gentle reminder on the couch to use those muscles. Three pounds is perfect for the beginner.  We promise it seems light but it will still work all your muscles! 

Almost anyone can handle the five-pound  couchfit pillow, from kids to grandparents and everyone in between. Five pounds can get really heavy and will definitely make an impact in someone's strength. This pillow makes a great gift for anyone.

Ten pounds is ideal for someone who has strength and wants to maintain and build upon it. Moves with this weight are definitely more challenging and perfect for someone that is intermediate to advanced. 

WARNING: We highly recommend starting with the smaller weight so you can get the full range of motion on all our signature couchfit moves. Many people will struggle to accomplish even one rep with the 15 pounder. Trust us, this is for the advanced only.